Testimonials
“I really struggled with exercise. I would start something for a couple of weeks and then stop. Or promise myself I would exercise and get started but 3 weeks later I can’t be bothered to move! Taking on Anne as a personal trainer has been the best thing I could have ever done. Knowing she is coming round to my house immediately puts me in the exercise mindset and as it is one to one there is no hiding in the back of the gym class and getting away with not doing it. Sometimes we all need help to kickstart our exercise habit and Anne is my help. I have booked her for 12 weeks because I heard it takes that long for your body to finally accept exercise on a regular basis and after 5 weeks my fitness level has vastly improved. I can run again, I am not as stiff anymore and most of all I look forward to exercise. Trust me, Anne is the best North London personal trainer I know. I recommend Anne because she is and expert, gets great results, has high integrity, great value and very personable. If you call her don't let that soft voice fool you - she is a task master who will challenge you to the max!”
Diane Corriette
"My husband and I were looking for a personal trainer who would be able to fit in with our long hours at work and design a unique programme of exercise to meet our individual needs. We certainly found this with Anne. The ten week programme not only improved our fitness levels but also helped us to understand the impact of an effective exercise regime alongside healthy eating. We found keeping a daily diary of what we ate for a month provided us with a greater insight and awareness of some naughty eating habits that we had developed and could certainly have done without. Anne’s realistic approach to training ensured we gained core strength, endurance and motivation to do better. We felt suitably challenged both physically and emotionally. But most importantly, we enjoyed each session because of the variety of exercises and Anne’s very skilful and subtle way of pitching the session at just the right pace!"
Sonia and Aires Lobo
“Anne has been giving me private lessons for the last two months. She is brilliant. First she starts by taking your case history to make sure that she gives you the best exercises depending on your level of fitness. She starts the session by warming your muscles up and then she moves on the strenghtening exercises. At the end of the session she helps you stretch. What I really like is that she changes exercises each time, so it is never boring and your body do not get used to a routine. During each exercise, she check my posture and make sure that I do not hurt myself. She also modifies the exercises if I feel pain or discomfort. I have also decided to take classes with Anne as she is an expert in managing weight loss and I want to loose a bit more weight. I can only say: you must see Anne, she is dedicated, professionnal, has many years of experience and most of all you will not get an injury because of her teaching.”
Sabine Vannavy Audibert, Osteopath
"After having gone through 2 knee replacement operations, I had put on weight, was very unfit, and still had some awful knee pain, especially at night. I started an exercise programme with Anne, and she pushed me on strengthening my leg muscles (quads, hamstrings, adductor, abductors) even though initially some of the exercises were a little painful on the knee. I am keeping up the exercise programme 3 times a week. I have no pain in my knees anymore. More importantly, my specialist was impressed by the muscles I build up in the legs and told me to continue and doing what I was doing."
Jeffrey from NW London

