ANNE IARCHY

+44 (0)20 8445 9400

+44 (0)7880 627944

anne@barnetpersonaltrainer.co.uk

The Finchley Weight Loss Centre, Balfour House, 741 High Road, North Finchley

London, N12 0BP

Supplements and Health Products

As much as we can work towards a healthy lifestyle with a healthy varied diet and regular exercise, we still need some help to fill the nutritional gap between the quality of the nutrients we get from food, and what our bodies require to function at it’s optimum.

Even if keeping up with a perfect diet, we do come in touch with germs, viruses, viral diseases which can cause colds, flu, tummy upsets, etc.

There will also be times in our lives, where stress levels go up due to work or personal commitments. We might sleep a little less. Work on a mega important project. And maybe not keep up with our ideal healthy lifestyle.

At AI Fitness, we want to offer the best products available, and we’ve teamed up with Nature’s Sunshine to help you cope with all of the above.

With over forty years of excellence, and a commitment to uncompromising quality, Nature’s Sunshine guarantee to bring you only the finest, natural nutritional supplements available.

Using more than 500 tests during manufacture, and insisting on carefully sourced organic and wild-crafted raw ingredients, our products are guaranteed to be pure, safe and effective.

Expertly formulated by our own Health Sciences team of Nutritionists, Biologists, Pharmacists and Herbalists, every product in our comprehensive range comes with a full 90 day, no quibble money back guarantee.

At AI Fitness we are happy to provide you with a full FREE Lifestyle Analysis to understand where you’re currently at in your health, and what system(s) could benefit from a supplement boost and what easy things you could change in your diet and lifestyle to get your optimum healthy body.

If you’re interested in such a FREE Lifestyle Analysis or have any questions about supplements, contact us now.

To see the full range of products and make a purchase, click here.

TESTIMONIALS

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Carol

"I was overweight, lethargic, not sleeping well.  I was bored of diets and gyms and looking for someone to inspire, push and encourage me. At the age of 49 I knew that if I didn’t do something about my health and wellbeing now, it might be too late.  That was my only fear.  To be

February 12, 2016

LATEST POSTS

You Don’t Have to Be Crippled for Days to Have Had a Good Workout

I’ve always enjoyed being active and exercising.

However, very often, I just didn’t do anything.
The number of gym memberships I never used is quite scary.

I was too lazy, couldn’t be bothered, and just didn’t make it a priority.

Read More

It’s Not Worth Beating Yourself Up Over the Past

This was a massive one for me, and I know it’s a massive one for my clients as well.

I always used to blame the past for where I was at.

Of course, what I did in the past, e.g. overeating, eating crap and not exercising regularly, and just not taking care of myself lead me to being overweight.

Read More

Be Ready to Become a Different Person

It was never something I had thought about, and I don’t mean that I totally became a different person.

However, there are so many things I do differently that if I look back at the person I am now, and the person I was then, I’m very different.

Read More

Losing Weight Is a Scary Journey

Well, this is actually divided in 2 periods.
The period while you are losing the weight, and what happens after that.

If I have to be honest, I don’t think I ever thought about what’s happening after I will have lost the weight.

Read More

Losing masses of weight every week is not normal and doesn’t lead to long term results

I used to be fascinated by programmes such as The Biggest Loser and A Year to Save my Life.
I still watch them once in a while.

Most of the people on the programme lose 4-10lbs and sometimes even more on a weekly basis!

Read More

Low Fat, Lite, Light, Enriched Stuff is Full of Crap

Low fat, light, lite, diet, it has to be healthy no? After all, it’s less calories.

Read More

Rewarding myself with sweets for doing well negates the whole purpose.

Time after time, I used to have a good week. I ate well, I went to the gym, and boom, I thought I deserved a bag of sweets, after all, I did so well that week.

Read More

Achieving the so called “perfect body” requires hard work

We’re all influenced by the media, and what we perceive as the “perfect body”.
Slim legs, toned arms, a nice small bum, and a flat tummy (I won’t even go as far as a six pack).

It’s something, we as women somehow all aspire to, and are made to belief that it’s the ideal.

Read More

Life will always happen

I’ve always been very harsh on myself.

At school, was a good pupil, and if I struggled with something, I used to study a lot to get it right, and have good grades.

Same at uni.

And later on workwise, I always wanted to be successful. Be the best. Overachieve on targets, and working in sales, it was a great environment for me.
I rarely missed a target.

Read More

You can have a social life when on a “diet”

Whenever I tried to lose weight and went on a diet, I tried to make sure I didn’t have to go out socially.

As going out socially for me always meant having a dessert, potentially some alcohol, and generally a 3 course meal, with chips (always chips).

Read More

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