12 Week Weight Loss Programmes
On all our 12 week weight loss programmes we’ll be working on getting you fit, healthy eating and changing your habits to achieve the best possible results.
What can you expect:
- A minimum of 21lbs (up to 3st) of weight loss
- At least 2 dress size smaller
- Much more energy
- Better sleep
- New habits for sustainable results
- A massive boost in confidence
Depending on your personal preferences, our 12 week weight loss programmes can be done in 4 different ways.
- 1:1 Programme
- Small Groups Programme
- Online Plus Programme
- Online Programme
Click on each programme to get the full info.
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