“Flabby To Fit In 12 Weeks” is my ultimate workout programme.
It will require full commitment from you, my client, to reach your goals, and is a combination of exercise and nutrition.

The programme starts with a free weight loss consultation, where we will go through your goals, your past experience with diet and exercise, how you got to where you're now, and what has lead you this time to the decision to make a change.

We will also go through what potentially could be barriers to succes

If you, like many do some exercise on a regular basis, but want just a little bit more guidance, push, or if you want to achieve something specific that might not be exclusively weight loss, why not take up my 1:1 services, as opposed to embark on the Flabby To Fit in 12 Weeks programme.

I offer 1:1 personal training session in the North London or North West London area, mainly Barnet.

If you are one of many that prefer class environment, a bit of music, and a good laugh, while getting a good workout, then Circuit Training is the class to go to.

A typical class will start with a warmup, after which you will be working out for a specific set time at different workstations.
Each workstation will work another set of muscle.

Anne Iarchy is  a regular speaker at workshops and seminars.

Be it from exercise for weight loss, nutrition, healthy lifestyle, integrating exercise into your daily routine, exercise and productivity, and other subjects related to exercise,  nutrition, and fitness.

Upcoming webinar:

Why Diets Don't Work ?

Have you tried all the different diets, only to find that you're losing weight, but then put it all back on and more ?

Join me for my first

Anne Iarchy is a certified Weight Loss Guru Practitioner.

The Weight Loss Guru weight loss and management method has been developed by Pete Cohen.