There's no doubt we feel more comfortable, when we're happy with our weight and
none of us can pretend we don't know the huge health benefits, even a small amount of exercise gives us.

However, it's also a fact that most of us hate diets and don't always eat and exercise the way we could.

So, what to do?

Come along to one of our unique Ditch the Diet Sessions.

We won't guarantee you'll leave slimmer or fitter, but we promise you'l leave enlightened by a different approach and you'll certainly be thinking about weight loss and exercise in a whole new way.

Sunday, May 8th, 2011
Coffee & Tea at 10:30am
Close at 1pm
Finchley Golf Club, Frith Lane
London NW7 1PU
Cost: £25
Book online at: http://ditch-the-diet-sessions.eventbrite.com/

The session will be delivered by myself, Anne Iarchy, in conjunction with Ros Astaire from WeightExpectations.

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Reply #1 on : Fri September 09, 2011, 01:41:56

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I feel so much happier now I unedrsatnd all this. Thanks!