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Are you fed up being overweight ?
Have you tried all diets on earth ?
Do you hate the gym ?
Do you really want to finally lose weight once and for all, look good, tone up, and feel fab ?
Contact me for a FREE DISCOVER THE NEW YOU chat and let's see how I can help you.
26 Jan 2015
"Why can't I stick to a diet or fitness programme?" I'm sure that resonates with quite a lot of you.
15 Jan 2015
I'm going to say it now, and at the end. If you want to lose weight, planning & preparation are KEY! Yes, there is no escape to it.
05 Jan 2015
How much water do we really need? And does coffee and tea count as water as well? This is one of the questions I am often asked.
“I was overweight by several stones, as a result I didn't take part in regular exercise and struggled with the physical nature of my work.
KarenRead More >>