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Are you fed up being overweight ?
Have you tried all diets on earth ?
Do you hate the gym ?
Do you really want to finally lose weight once and for all, look good, tone up, and feel fab ?
Contact me for a FREE DISCOVER THE NEW YOU chat and let’s see how I can help you.
25 Aug 2015
Is your work environment or social environment messing up your weight loss effort? On Monday, I've asked some of my newsletter readers why do find it so difficult to follow a diet.
21 Aug 2015
Most of the people I speak to about weight loss are quite negative about the whole experience. They've tried lots of things before, one diet, two diets, all diets they could think of.
05 Aug 2015
I've heard this so many times: I'm too busy to be healthy. I've heard this from mums with a few kids, working mums, entrepreneurs, and even from ladies of leisure!
Late last summer I got back from a holiday desperately unhappy about the weight I had "somehow" managed to reach. I took a few basic steps to endeavour to try lose weight and after around 6 months I ....
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