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Are you fed up being overweight ?
Have you tried all diets on earth ?
Do you hate the gym ?
Do you really want to finally lose weight once and for all, look good, tone up, and feel fab ?
Contact me for a FREE DISCOVER THE NEW YOU chat and let's see how I can help you.
09 Mar 2015
One of the things that are super important when it comes to running long distance, or any other endurance sport. Be it long walking challenges, etc, is to fuel properly.
04 Mar 2015
If you're a cook (good or bad), you most probably have heard a lot of talks about what oil to use for cooking. When I grew up, we used sunflower oil for most things. We might have had a bit of olive oil at home as well.
18 Feb 2015
A very common "complaint" I get from people I talk to is that they always look drained, bags or dark circles around the eyes, and wonder why that is. Well, there are quite a lot of reasons for it.
"Before starting on the
TessaRead More >>