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Are you fed up being overweight ?
Have you tried all diets on earth ?
Do you hate the gym ?
Do you really want to finally lose weight once and for all, look good, tone up, and feel fab ?
Contact me for a FREE DISCOVER THE NEW YOU chat and let’s see how I can help you.
30 Jul 2015
I was asked to comment on this new research about curbing chocolate cravings.
29 Jul 2015
If you've been struggling with weight loss and in turn it has affected your confidence, then this workshop is not to be missed. Sunday, September 20th, 10:30-13:30
27 Jul 2015
My name is Alex and I am lazy. There, I’ve said it. I used to love exercise as a child but, as I’ve grown older, I’ve found more and more excuses not to do it and have let life – and a love of food – get in the way of a healthier lifestyle.
"Before I started on the programme, I felt bloated, very fat and increasing in size day by day. I ate a lot of sweet foods and I had cravings for sweet, savoury, sweet, savoury. I had mood swings, was....
HelenRead More >>